Understanding Depression

In our world today I meet so many depressed people, so today I wanted to reach out to those who are feeling depressed. Events today have caused a lot of depression. The riots, protests, killings, etc! People are wondering when all the unrest will stop, and life will get back to normal. These events can foster depression, making one feel hopeless. Depression has many signs and can affect us in ways we may not be aware of. It can affect us mentally, and physically. One may not be aware they are depressed, but just think their feelings are normal, and whatever they are feeling will go away in time. Maybe it will. But what if it doesn't? I hope this blog will help you to be aware of the signs and when to seek help when needed. https://thiswayup.org.au/how-do-you-feel/sad/