Ways To Relieve Stress During These Trying Times!

Did you know that writing is a way to relieve stress? And reading is also? Well, it is. When we write we forget about the world outside and are captured in another world where we can make our own universe where people are happy or are whatever we want them to be. this relieves stress because we forget for the moment the many things that have made us stressful. It's the same with reading a book. We are swept away into another world, at least for the time being. Here's a little article I found that will reveal to you all the benefits of both. Click the link and find out how writing, as well as reading, can be a great stress reliever.. https://thriveglobal.com/stories/relieve-stress-by-reading-and-writing/